How to lose weight in a few easy steps

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How to lose weight in a few easy steps – This is a place for the community to provide tips and advice on How to lose weight in a few easy steps. This topic was created by Celeste Myers and the tips are provided by the community. The tips you add here can be your own or referred from another site. The best tips are then ranked at the top when up-voted by members of the community.

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Tip 1
10 Painless Ways to Lose Weight More
Published: 9 years, 5 month(s) ago by Steve Holliday | permalink
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Easy weight loss tips you can slip into your everyday life
Tags: fitness, weight loss, easy, ways to lose weight, how to lose weight

For further reading: http://www.webmd.com/women/features/weight-loss-tips ^[1]

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Tip 2
How to Lose Weight Fast: 3 Simple Steps, Based on Science More
Published: 9 years, 5 month(s) ago by Tommy Lipnick | permalink
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A simple 3-step plan to lose weight fast, along with numerous effective weight loss tips. All of this is supported by science (with references).

For further reading: http://authoritynutrition.com/how-to-lose-weight-as-fast-as-possible/ ^[2]

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Tip 3
Eight Simple Ways To Lose Weight And Keep It Off - In Photos: Eight Easy Steps To Lose Weight Fast More
Published: 9 years, 5 month(s) ago by Gil Parker | permalink
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The countdown to Memorial Day has begun. Just in time, best-selling author Kathy Freston has new book The Lean: A Revolutionary (and Simple!) 30-Day Plan for Healthy, Lasting Weight-Loss, which offers easy tricks to shed pounds fast and keep them off for good.
Tags: Drinks,Health,Food & Drink,Abdomen,Abdominal obesity,Cortisol,diet,Fat,Muscle,Vitamin C,Weight loss

For further reading: http://www.forbes.com/pictures/fdim45ef/eight-simple-ways-to-lose-weight-and-keep-it-off/ ^[3]

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Tip 4
10 Simple Steps to Crush Hunger and Lose Weight More
Published: 9 years, 5 month(s) ago by motorhead 43 | permalink
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Slim down and feel more satisfied with these smart weight loss tips
Tags: hunger,hungry,weight-loss,weight-loss tips,control hunger
For further reading: http://www.womenshealthmag.com/weight-loss/crush-hunger ^[4]

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Tip 5
7 Easy Steps To Weight Loss More
Published: 9 years, 5 month(s) ago by SA Plastic Snake | permalink
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Here are 7 ways to lose weight that won't make you hate your life.
Tags: 7 easy steps to weight loss, weight loss, lose weight, fat burning, diet, exercise, sensibility, fat, over weight, eating, less, workout, askmen.com
For further reading: http://www.askmen.com/sports/foodcourt/31_eating_well.html ^[5]

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Tip 6
How to lose weight, in 3 deceptively simple steps More
Published: 9 years, 5 month(s) ago by Paula Geard | permalink
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Just be incredibly hungry, obsessively track the scale, and exercise more than you thought possible!

For further reading: http://www.washingtonpost.com/posteverything/wp/2015/01/05/all-diets-are-lies-except-this-one/ ^[6]

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Category: Fun | 9 years, 5 month(s) ago

22.2k+ Reads

6 Tips

6 Votes

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Contributors

Gil Parker, Paula Geard, Tommy Lipnick, SA Plastic Snake, motorhead 43, Steve Holliday

References & Citations

1. http://www.webmd.com/women/features/weight-loss-tips

2. http://authoritynutrition.com/how-to-lose-weight-as-fast-as-possible/

3. http://www.forbes.com/pictures/fdim45ef/eight-simple-ways-to-lose-weight-and-keep-it-off/

4. http://www.womenshealthmag.com/weight-loss/crush-hunger

5. http://www.askmen.com/sports/foodcourt/31_eating_well.html

6. http://www.washingtonpost.com/posteverything/wp/2015/01/05/all-diets-are-lies-except-this-one/