How to lose weight without diet or exercise

WebMD has surprising weight loss tips to help you slim down without starving or following a complicated diet. Photos show each strategy at a glance.
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If you really want to green your exercise routine, forget about the gym and brand new gear and instead take advantage of some of life's greatest (and surprisingly fat burning) pleasures like sleep, and sex.

Give these no-diet, no-exercise tips to lose weight a try to see lasting results without deprivation or the gym
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Weight loss often occurs when the body expends more calories than it takes in. Exercise is one way to achieve this, but it may not be practical for some people due to health conditions, time restraints or lack of interest. Therefore, you...
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In the Everyday Roots Book I begin the chapter on weight loss by stating that I believe there are only two ways to truly manage weight, through exercising and eating healthy. There simply is no magic shortcut, and while this may seem obvious to some people it is overlooked far, far, too often...

I made sure to include secret fat burning foods listed in The 3 Week Diet with every meal. These combined made the fat literally melt right off my body!