Water is more than just an excuse to stop and catch your breath while you exercise. Medline Plus calls water the most overlooked but necessary nutrient for athletes. As you lose water from your body via sweat, you'll need to replace that fluid with new water to stay healthy and stave off the dangerous effects of dehydration. Understanding the...
Posted: 9 years, 6 month(s) ago
About · Feed · FAQs · Privacy · Terms · Contact
© 2014 Tipspit.com