Tip - Increase Fiber in Your Diet - 10 Simple Tips to Get More Fiber | Kashi

Published 9 years, 2 month(s) ago | Submitted by Draik Kin

Increase Fiber in Your Diet - 10 Simple Tips to Get More Fiber | Kashi

Fiber is a type of carbohydrate that is found in plant foods. It is an important nutrient with many health benefits. Eating fiber has been shown to help

For further reading: https://www.kashi.com/natural-living/fiber/ten-simple-ways-to-increase-fiber-in-your-diet

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Posted: 9 years, 2 month(s) ago

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