Tip - Increase Your Bench Press by Thirty Pounds in Six Weeks

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Published 9 years, 3 month(s) ago | Submitted by Anton Tardif

Increase Your Bench Press by Thirty Pounds in Six Weeks

Increased my bench press to 335 in six-week period

For further reading: http://www.bodybuildingworld.com/vol15_3/bench_press_advanced.html

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Posted: 9 years, 3 month(s) ago

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