Is Granola Fattening?

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Is Granola Fattening? – This is a place for the community to provide tips and advice on Is Granola Fattening?. This topic was created by Judy Rossi and the tips are provided by the community. The tips you add here can be your own or referred from another site. The best tips are then ranked at the top when up-voted by members of the community.

Tip 1 - 7 Secretly Unhealthy Foods

Published: 9 years, 5 month(s) ago | Submitted by robert weese | permalink

You’ve been watching what you eat, and yet the pounds refuse to budge. These secret diet saboteurs may be to blame.
Tags: healthy eating, dieting, diets, unhealthy foods, foods to avoid, healthy living

For further reading: http://www.realsimple.com/health/nutrition-diet/healthy-eating/secretly-unhealthy-foods ^[1]

Tip 2 - How Bad Is Granola for Your Diet?

Published: 9 years, 5 month(s) ago | Submitted by PSK | permalink

If you had a big bowl of granola for breakfast this morning, you might be congratulating yourself on your nutritious choice. Not so fast, though. Granola has received a reputation that leads people ...

For further reading: http://livehealthy.chron.com/bad-granola-diet-3032.html ^[2]

Tip 3 - Granola: Good or Bad? | Healthy Eats – Food Network Healthy Living Blog

Published: 9 years, 5 month(s) ago | Submitted by Simone Rischia | permalink

Some view granola as an all-star health food, others think it’s belly fat in a box! Here are the pros and cons on this crunchy breakfast staple.

For further reading: http://blog.foodnetwork.com/healthyeats/2013/08/27/granola-good-or-bad/ ^[3]

Tip 4 - Is granola good for you?

Published: 9 years, 5 month(s) ago | Submitted by Ignacio Luque | permalink

While granola has some health benefits (and it still beats pancakes for nutritional value), it's also not the angelic breakfast food you may have taken it for.

For further reading: http://wellandgood.com/2013/04/30/is-granola-good-for-you/ ^[4]

Tip 5 - 15 Granola Bars That Are Actually Healthy

Published: 9 years, 5 month(s) ago | Submitted by Elchbulle | permalink

Not all bars are created equal. We've rounded up a list of standouts that are truly good for you when you need a convenient snack or a full meal replacement.
Tags: health,fitness,nutrition,recipes,workouts,greatist

For further reading: http://greatist.com/eat/best-granola-bars ^[5]

Tip 6 - Why Is Granola Healthy?

Published: 9 years, 5 month(s) ago | Submitted by Pamela Searles | permalink

Store-bought or homemade granola is an oat-based cereal that you can have for breakfast or as a healthy snack. Eat it plain, with milk and fruit or in yogurt. Control your portion size and eat ...

For further reading: http://livewell.jillianmichaels.com/granola-healthy-5380.html ^[6]

Tip 7 - Is Granola Cereal Good for You? | LIVESTRONG.COM

Published: 9 years, 5 month(s) ago | Submitted by acm 7673 | permalink

On the surface, granola doesn't seem so bad. The primary ingredient, whole-grain oats, packs a big fiber punch and supports digestive health. Nuts and seeds provide a heart-healthy source of dietary fats, and dried fruits add natural sugar to satisfy your sweet tooth. Often, however, granola's healthy benefits are masked by cereals that are loaded...

For further reading: http://www.livestrong.com/article/353464-is-granola-cereal-good-for-you/ ^[7]