Is It Safe to Do Push-Ups Everyday?

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Is It Safe to Do Push-Ups Everyday? – This is a place for the community to provide tips and advice on Is It Safe to Do Push-Ups Everyday?. This topic was created by Joel Chlodnik and the tips are provided by the community. The tips you add here can be your own or referred from another site. The best tips are then ranked at the top when up-voted by members of the community.

Tip 1 - Is It Safe to Do Push-Ups Everyday? |

Published: 9 years, 3 month(s) ago | Submitted by Jill Rosenfield | permalink

It has become common for people to spend exorbitant amounts of money on weightlifting equipment, only to let those products sit dormant in their homes. According to fitness expert Bruce Cohn, your own body is as good as any weightlifting products. Old "stand-by" exercises, such as the push-up, provide a great workout and have distinct...

For further reading: http://www.livestrong.com/article/362020-is-it-safe-to-do-push-ups-everyday/ ^[1]

Tip 2 - 5 Reasons To Do Push-Ups Everyday

Published: 9 years, 3 month(s) ago | Submitted by Amit Shrivastava | permalink

There aren't many exercises that engage every muscle in the body, burn significant calories and tone up the abs quickly. Fortunately, push-ups are one of those moves that provide major benefits
Tags: training,move-of-the-day,fitness,nora-tobin,training-how-to,training-advice,sailthru,workout

For further reading: http://www.mindbodygreen.com/0-18811/5-reasons-to-do-push-ups-everyday.html ^[2]

Tip 3 - Is It Safe to Do Pushups Every Day?

Published: 9 years, 3 month(s) ago | Submitted by zvi korach | permalink

Pushups work your chest, shoulders and triceps, along with your core, upper back and butt muscles. They're a popular strength- and muscle-building exercise in many body-weight and home gym ...

For further reading: http://healthyliving.azcentral.com/safe-pushups-day-8067.html ^[3]

Tip 4 - Top 10 Fitness Questions

Published: 9 years, 3 month(s) ago | Submitted by Irwin Rudolph | permalink

Here are the questions I considered my Top Ten. They range in subject, but are all relevant to fitness and health.
Tags: Military PFT Prep,Military Workouts,Army Workouts,Navy Workouts,Coast Guard Workouts,Air Force Workouts,Marine Corps Workouts,Stew Smith,Health

For further reading: http://www.military.com/military-fitness/fitness-test-prep/top-10-fitness-questions ^[4]