Is Salt Substitute Safe?

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Is Salt Substitute Safe? – This is a place for the community to provide tips and advice on Is Salt Substitute Safe?. This topic was created by Marinmo and the tips are provided by the community. The tips you add here can be your own or referred from another site. The best tips are then ranked at the top when up-voted by members of the community.

Tip 1 - How Salt Substitutes Shake Out

Published: 9 years, 4 month(s) ago | Submitted by Kristian Poulsen | permalink

Some research has shown that salt substitutes help reduce blood pressure and heart disease deaths when used in place of table salt. But they are not for everyone, so you need to take some smart steps before using them.

For further reading: http://www.berkeleywellness.com/healthy-eating/food/article/how-salt-substitutes-shake-out ^[1]

Tip 2 - Salt Substitutes: Are They Safe?

Published: 9 years, 4 month(s) ago | Submitted by Acidburn | permalink

What are the pros and cons of salt substitutes for people with high blood pressure? Today show nutritionist Joy Bauer has information on salt substitutes and hypertension. Visit Joy Bauer's FoodCures.com today.
Tags: salt substitutes, high blood pressure, Mrs. Dash, hypertension, sea salt

For further reading: http://www.joybauer.com/high-blood-pressure/salt-substitutes.aspx ^[2]

Tip 3 - Salt Substitute May Help Hearts

Published: 9 years, 4 month(s) ago | Submitted by Heathermae Smith | permalink

Giving your salt shaker a makeover may trim your chances of dying of heart disease, high blood pressure, stroke, or diabetes.
Tags: salt,salt substitute,healthy eating,healthy lifestyle

For further reading: http://www.webmd.com/heart-disease/news/20060616/salt-substitute-hearts ^[3]

Tip 4 - Is Salt Substitute Good for You?

Published: 9 years, 4 month(s) ago | Submitted by Jason amp Harmony | permalink

Sodium is a mineral and electrolyte that is needed for normal body functioning and maintaining normal fluid balance in your body. However, excess salt consumption affects your kidneys because the ...

For further reading: http://livewell.jillianmichaels.com/salt-substitute-good-you-5390.html ^[4]