Is Soy Good for Menopausal Women?

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Is Soy Good for Menopausal Women? – This is a place for the community to provide tips and advice on Is Soy Good for Menopausal Women?. This topic was created by Tiamow and the tips are provided by the community. The tips you add here can be your own or referred from another site. The best tips are then ranked at the top when up-voted by members of the community.

Tip 1 - Soy for Menopause Symptoms-Topic Overview

Published: 9 years, 5 month(s) ago | Submitted by Tonny Velin | permalink

Soy is high in isoflavones. Isoflavones are a type of phytoestrogen. Phytoestrogens are chemicals found in plants that work like estrogens. In some ways,the human body can use them like estrogens. 1 Are soy isoflavones effective? Osteoporosis. Eating lots of soy may help keep your bones strong,especially in the first 10 years after menopause. 2 (This is when your estrogen level drops and ...
Tags: menopause

For further reading: http://www.webmd.com/menopause/guide/soy-for-menopause-symptoms-topic-overview ^[1]

Tip 2 - Menopause and the Soy Question

Published: 9 years, 5 month(s) ago | Submitted by Quierine Vossen | permalink

Can eating soy ease menopause symptoms? Read on to learn about soy's effect on hot flashes, night sweats, and post-menopausal health. EverydayHealth.com is the leading online source for health information and news.

For further reading: http://www.everydayhealth.com/menopause/menopause-and-soy.aspx ^[2]

Tip 3 - How Soy Can Kill You and Save Your Life - Dr. Mark Hyman

Published: 9 years, 5 month(s) ago | Submitted by Bill Wilshire | permalink

EATING SOY CAN KILL YOU! Scan the media reports and surf the Internet, and you’re bound to come across scary claims that would lead you to believe this is true. You may have heard: Soy will give you breast cancer. Soy formula is dangerous to babies. Genetically modified soy foods may modify you. Soy foods …

For further reading: http://drhyman.com/blog/2010/08/06/how-soy-can-kill-you-and-save-your-life/ ^[3]

Tip 4 - Menopause Diet

Published: 9 years, 5 month(s) ago | Submitted by charley Sacher | permalink

For further reading: http://www.healthline.com/health/menopause/diet ^[4]

Tip 5 - Soy Cannot Treat Hot Flashes and Other Menopause Symptoms

Published: 9 years, 5 month(s) ago | Submitted by Sophie AUDIC | permalink

Soy is believed to treat menopause symptoms like hot flashes, but the truth is soy supplements and soy products may only harm your health.
Tags: soy, menopause, menopause symptoms, hot flashes, soy protein, soy products, fermented soy, soy supplements

For further reading: http://articles.mercola.com/sites/articles/archive/2011/08/23/new-study-shows-soy-no-help-for-bone-loss-or-hot-flashes.aspx ^[5]

Tip 6 - 4 Ways to Manage Perimenopause Through Diet

Published: 9 years, 5 month(s) ago | Submitted by Kristi Pine | permalink

I remember when my mother hit menopause, she started sporting a button that said, “I’m out of estrogen and I have a gun.” She was, needless to say, joking, but our entire family tiptoed on eggshells until the button came off. While women across the globe know that “The Change” lies...
Tags: nutrition,womenshealth

For further reading: http://www.doctoroz.com/blog/kate-geagan-ms-rd/manage-perimenopause-diet ^[6]