Tip - Is the Treadmill or Elliptical Better for Losing Weight? | LIVESTRONG.COM

Published  | Submitted by Joo Marques
Is the Treadmill or Elliptical Better for Losing Weight? | LIVESTRONG.COM

The treadmill and elliptical, popular workout machines, stand at the ready in great numbers in gyms and health clubs across the country. Both give a cardiovascular workout and attract fitness enthusiasts of all ages. The manufacturers claim theirs helps you lose more weight. Which one is better depends on the user.

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Posted: 9 years, 4 month(s) ago

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