Tip - King of Calisthenics Workout: Lean Muscle Without Equipment

Published 9 years, 8 month(s) ago | Submitted by Xero Kelvin

No gym? No problem. Grow without equipment. Brad Borland shows you how to use your own body weight to build lean muscle mass. Basic & intermediate workouts included.

For further reading: https://www.muscleandstrength.com/workouts/king-calisthenics-workout-lean-muscle

About Author

Xero Kelvin

More by Xero Kelvin

About This Tip

Posted: 9 years, 8 month(s) ago

133 Reads

0 Votes