Leg Cramps & Progesterone Deficiency

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Leg Cramps & Progesterone Deficiency – This is a place for the community to provide tips and advice on Leg Cramps & Progesterone Deficiency. This topic was created by Lodewijk Bonebakker and the tips are provided by the community. The tips you add here can be your own or referred from another site. The best tips are then ranked at the top when up-voted by members of the community.

Tip 1 - Muscle Cramps-Topic Overview

Published: 9 years, 1 month(s) ago | Submitted by Madalena Simu 00f 5es | permalink

Is this topic for you? Nighttime leg cramps are different from another common nighttime leg problem called restless legs syndrome. With restless legs syndrome,your legs feel fidgety or crawly unless you move them. For more information,see the topic Restless Legs Syndrome. What are nighttime leg cramps? Nighttime (or nocturnal) leg cramps are usually sudden spasms,or tightening,of muscles ...
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For further reading: http://www.webmd.com/sleep-disorders/tc/nighttime-leg-cramps-topic-overview ^[1]

Tip 2 - Muscle Spasms, Cramps, and Charley Horse: Causes and Treatments

Published: 9 years, 1 month(s) ago | Submitted by ekh 345 | permalink

WebMD explains muscle spasms, cramps and charley horses, including symptoms, causes and treatments.
Tags: muscle spasms, muscle cramps, muscle pain, charley horse, calf cramp, foot cramp, muscle spasm treatment, charley horse treatment, muscle cramp treatment, muscle cramp cause, charley horse cause, muscle spasm cause

For further reading: http://www.webmd.com/pain-management/muscle-spasms-cramps-charley-horse ^[2]

Tip 3 - Muscle Cramps: Read About Treatment, Causes & Prevention

Published: 9 years, 1 month(s) ago | Submitted by Spsemi | permalink

Get information on muscle cramps (charley horses), including leg cramps, causes (vitamin deficiency, drugs, lactic acid, dehydration, low calcium, potassium or magnesium), treatment, and prevention.

For further reading: http://www.medicinenet.com/muscle_cramps/article.htm ^[3]

Tip 4 - Muscle Cramps: Read More About Symptoms and Causes

Published: 9 years, 1 month(s) ago | Submitted by Jeremy Leuchtag | permalink

Muscle cramps may be caused by dehydration, fatigue, pregnancy and certain medications. Learn about the symptoms, treatment and prevention of muscle spasms (charley horses).

For further reading: http://www.emedicinehealth.com/muscle_cramps/article_em.htm ^[4]