List of South Beach Diet Foods

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What Foods Can I Eat on the South Beach Diet? More
Published: 9 years, 1 month(s) ago by The Death Matcher | permalink
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Wondering what you can eat on Phase 1 of the South Beach Diet? Get food lists and recipe ideas for Phase 1.
Tags: South Beach Diet, south beach diet online, south beach diet food, south beach phase one, south beach diet phase one, south beach phase 1 food list, south beach diet phase one recipes, south beach diet recipes

For further reading: http://www.southbeachdiet.com/diet/what-can-i-eat-phase-1 ^[1]

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South Beach Diet Phase 1 Grocery List | LIVESTRONG.COM More
Published: 9 years, 1 month(s) ago by CHARLENE DELISLE | permalink
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Preparation is one of the keys to success when dieting -- and following the South Beach Diet is no exception. During phase one, which lasts two weeks, you're allowed a variety of low-fat, high-protein foods, low-glycemic vegetables and healthy fats. You'll have to avoid processed foods, high-fat items and most carbohydrates including fruit;...

For further reading: http://www.livestrong.com/article/239463-south-beach-diet-phase-1-grocery-list/ ^[2]

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What Can You Eat on the South Beach Diet, Anyway? More
Published: 9 years, 1 month(s) ago by bescher | permalink
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Lists of foods that are allowed and not allowed on the South Beach Diet - proteins, fruits, vegetables, nuts, etc.

For further reading: http://lowcarbdiets.about.com/od/whattoeat/a/southbeachfoods.htm ^[3]

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Category: Fun | 9 years, 1 month(s) ago

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CHARLENE DELISLE, The Death Matcher, bescher

References & Citations

1. http://www.southbeachdiet.com/diet/what-can-i-eat-phase-1

2. http://www.livestrong.com/article/239463-south-beach-diet-phase-1-grocery-list/

3. http://lowcarbdiets.about.com/od/whattoeat/a/southbeachfoods.htm