List of South Beach Diet Foods

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Tip 1 - What Foods Can I Eat on the South Beach Diet?

Published: 9 years, 1 month(s) ago | Submitted by The Death Matcher | permalink

Wondering what you can eat on Phase 1 of the South Beach Diet? Get food lists and recipe ideas for Phase 1.
Tags: South Beach Diet, south beach diet online, south beach diet food, south beach phase one, south beach diet phase one, south beach phase 1 food list, south beach diet phase one recipes, south beach diet recipes

For further reading: http://www.southbeachdiet.com/diet/what-can-i-eat-phase-1 ^[1]

Tip 2 - South Beach Diet Phase 1 Grocery List | LIVESTRONG.COM

Published: 9 years, 1 month(s) ago | Submitted by CHARLENE DELISLE | permalink

Preparation is one of the keys to success when dieting -- and following the South Beach Diet is no exception. During phase one, which lasts two weeks, you're allowed a variety of low-fat, high-protein foods, low-glycemic vegetables and healthy fats. You'll have to avoid processed foods, high-fat items and most carbohydrates including fruit;...

For further reading: http://www.livestrong.com/article/239463-south-beach-diet-phase-1-grocery-list/ ^[2]