Tip - Lots of Oat Bran Found to Cut Cholesterol

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Lots of Oat Bran Found to Cut Cholesterol

ADULTS who eat a large bowl of oat bran cereal every day can reduce their blood cholesterol levels by a moderate amount, an analysis of 10 studies has found. Cholesterol levels fell an average of 2 to 3 percent in the 1,278 adults studied. There were larger drops in people with higher blood cholesterol levels.
Tags: DIET AND NUTRITION, OAT BRAN, CHOLESTEROL, CEREALS,KEENAN JOSEPH M, RIPSON CYNTHIA M

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Posted: 9 years, 5 month(s) ago

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