Low-Cholesterol & Low-Sodium Diets

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Low-Cholesterol & Low-Sodium Diets – This is a place for the community to provide tips and advice on Low-Cholesterol & Low-Sodium Diets. This topic was created by bobstamp and the tips are provided by the community. The tips you add here can be your own or referred from another site. The best tips are then ranked at the top when up-voted by members of the community.

Tip 1 - Why Low Cholesterol is NOT Good For You

Published: 9 years, 6 month(s) ago | Submitted by Bedell Suckman | permalink

Is it possible to have too low a cholesterol level?
Tags: low cholesterol, memory loss, Alzheimer's disease, dementia

For further reading: http://articles.mercola.com/sites/articles/archive/2008/07/15/why-low-cholesterol-is-not-good-for-you.aspx ^[1]

Tip 2 - Low-Cholesterol Diet: 10 Foods to Try

Published: 9 years, 6 month(s) ago | Submitted by George Teer | permalink

On a diet to lower your cholesterol? Eating the same old, same old foods every day gets boring. Shake things up by swapping in WebMD's new favorite foods.
Tags: cholesterol, food, diet, nutrition, heart disease, foods, matcha tea, green tea, plantain, matcha powder, black lentils, sablefish, almond butter, avocado oil, hemp, parsnip, parsnips, EGCG, quinoa flakes, rutin, buckwheat, soba noodles,

For further reading: http://www.webmd.com/cholesterol-management/features/break-low-cholesterol-diet-rut ^[2]