Low-Fat Vs. Low-Carb Diet

Still, experts agree there's no one-size-fits-all diet

Does a low-carb diet beat a low-fat diet in the battle of the bulge? Our expert gives you the real scoop.

A new study seems to put an end to the low-carb vs. low-fat debate. Or does it? Read the details and decide for yourself!
Tags: cutting carbs, nutrition, eating tips, Kamal Patel, Kurtis Frank

In side by side study, one popular diet strategy proves more effective

A new study comparing low-carbohydrate diets to low-fat diets is making waves with the finding that cutting down on carbs not only results in more dramatic weight loss, but is also more successful at
Tags: what, we, can, <em>really</em>, learn, from, that, low-fat, vs., low-carb, diet, study, healthy, living

Plus, how low you should go
Tags: low carb vs low fat,weight loss tips,carbohydrates,losing weight,low fat diet,low carb diet,food study,heart disease risks,diabetes risks