Lowering Bad Cholesterol

WebMD provides tips for things you can do now to help lower your bad cholesterol levels. From diet to medications, find the first steps here.
Tags: cholesterol, high cholesterol, lowering cholesterol, how to lower cholesterol, cholesterol levels, cholesterol foods

Get a detailed overview on how to lower bad cholesterol (LDL) and increase the good kind (HDL).
Tags: medical prevention,diets,cholesterol

These 12 foods lower cholesterol naturally.
Tags: cholesterol lowering foods,how to lower cholesterol,lower cholesterol naturally,

Fight cholesterol with food. These top 10 cholesterol lowering foods are not only delicious, but can reduce your risk of a heart attack or stroke
Tags: foods that lower cholesterol, lower cholesterol naturally, cholesterol-lowering foods, lower blood pressure naturally

Dietary changes can reduce LDL cholesterol. Substitute polyunsaturated and monounsaturated fats for trans fats and saturated fats, avoid refined grains and sugars, and eat three to five servings a day of fruits and vegetables.
Tags: health, information, medical, information, health, news, health, report, health, newsletters, health, newsletter, Harvard, Health, Publications, Harvard, Health, health.harvard.edu, health, harvard, edu, Harvard, Heart, Letter, Harvard, Health, Letter, Harvard, Women's, Health, Watch, Harvard, Mental, Health, Letter, Harvard, Men's, Health, Watch, Perspectives, on, Prostate, Disease