Tip - Lunge Training with resistance bands

Published 9 years, 1 month(s) ago | Submitted by Karl Kersey

Training with resistance bands to your advantage Some people refer to lunges as impact exercises which means there must be ground impact
Tags: training with resistance bands

For further reading: http://resistancebandtraining.com/lunge-training-with-resistance-bands/

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Karl Kersey

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Posted: 9 years, 1 month(s) ago

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