Tip - MMA Workout

Published  | Submitted by ismokerokks
MMA Workout

WEC fighter Jens Pulver uses this workout to train his entire body in one session with a focus on strength and endurance. The workout is designed to be just as draining mentally as it is physically, so that Pulver develops the mental toughness he needs to get through a strenuous fight. Warm-up

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Posted: 9 years, 4 month(s) ago

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