Machine Shoulder Exercises

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Machine Shoulder Exercises – This is a place for the community to provide tips and advice on Machine Shoulder Exercises. This topic was created by Joel Henneke and the tips are provided by the community. The tips you add here can be your own or referred from another site. The best tips are then ranked at the top when up-voted by members of the community.

Tip 1 - Shoulder Exercises & Shoulder Workouts

Published: 9 years, 7 month(s) ago | Submitted by Robin Higle | permalink

Shoulder exercises and workouts. Learn from experts using our Shoulder exercise database filled with detailed instructions and video.
Tags: Exercise Finder, Neck, Traps, Shoulders, Chest Biceps, Abs, Quads, Triceps, Workout, Train, Bodybuilding

For further reading: http://www.bodybuilding.com/exercises/finder/lookup/filter/muscle/id/12/muscle/shoulders ^[1]

Tip 2 - 21 Shoulder Exercises for Men - Elite Men's Guide

Published: 9 years, 7 month(s) ago | Submitted by Nicholas Molkenboer | permalink

Complete set of 21 HD shoulder exercises for men and demonstration videos. Find more resistance videos and workouts.

For further reading: http://elitemensguide.com/shoulder-exercises-and-trap-exercises/ ^[2]

Tip 3 - Weight Machines 101 – SHOULDERS | LA Fitness | Official Blog | Living Healthy on WordPress.com

Published: 9 years, 7 month(s) ago | Submitted by mymyflipper | permalink

Cut-off shirts and sleeveless dresses all look better when they expose some nicely defined SHOULDERS. Your SHOULDERS square-off the top of your torso, and help give you an athletic look that narrows into your waistline. Though they are not usually on the forefront of many people’s minds when they think about getting in shape---most seem…

For further reading: http://blog.lafitness.com/2013/10/15/weight-machines-101-shoulders/ ^[3]

Tip 4 - The 360-Degree Shoulder Workout

Published: 9 years, 7 month(s) ago | Submitted by Vivek Gandhi | permalink

Shelve your stagnant shoulder workouts for this full-blast routine that rotates emphasis on the three deltoid heads.
Tags: sponsored content

For further reading: http://www.muscleandfitness.com/workouts/shoulders-exercises/360-degree-shoulder-workout ^[4]

Tip 5 - Shoulder Workout Machines | LIVESTRONG.COM

Published: 9 years, 7 month(s) ago | Submitted by Hans Kliphuis | permalink

Your shoulders consist of three major muscles: the anterior deltoids, the medial deltoids and the posterior deltoids, which are located on the front, side and back of your shoulders respectively. These muscles work together in most shoulder movements but can also be isolated by performing specific exercises. You can target your shoulders by using...

For further reading: http://www.livestrong.com/article/351314-shoulder-workout-machines/ ^[5]