Tip - Make these 4 simple changes to get in shape this year

Looking to get in shape this year? You can #startTODAY — even if you've never been inside of a gym before. Here are four simple steps you can add to your daily routine to see significant changes in 2015, plus a workout perfect for beginners.READ: Lose up to 10 pounds this month with Joy Bauer's #startTODAY meal plan1. Drink 20 sips of water as soon as you wake up in the morning.