Tip - Massage Therapy for Plantar Fasciitis, Tired Feet

Published 9 years, 6 month(s) ago | Submitted by Dean Rowe

How to find and massage Perfect Spot #10, a common trigger point in the arch muscles of the foot.

For further reading: https://www.painscience.com/articles/spot-10-foot-arch.php

Posted: 9 years, 6 month(s) ago

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