If you haven't given meditation a try yet, despite the many advantages we've already seen (including chronic pain and stress relief, reducing information overload, and building a better brain), here's one more argument for trying the practice: meditation may help you get more done at work. Tags: Mind Hacks, Meditation, Productivity, Work, Concentration, Brain hacks, Stress, Stress Management, Memory, Health, Lifehacker
Posted: 9 years, 6 month(s) ago
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