The best foods for IBS health are those that are gentle on the digestive system. Today show nutritionist Joy Bauer shares the most common IBS trigger foods to avoid so you can learn how to eat meals that are safe for your stomach. Milk and Dairy
Tags: ibs, irritable bowel syndrome, digestive health, ibs trigger foods, digestion, trigger foods, stomach pain, ibs symptoms, gentle foods, intestinal health, ibs flare-up, diarrhea, stress; milk and dairy
