Tip - Motherhood is full of seasons: Visualization exercises when things are tough

Motherhood is full of seasons: Change is possible and the season will turn. Some are shorter than others – lasting only a week or two. Others are long and feel never-ending, lasting for months at a time. These seasons can be full of excitement, exhaustion, sorrow, overwhelm, or any combination of emotions.

When I am in a season that is uplifting me on a daily basis, I find it reasonably straight forward to do my best being a centered and connected parent. On the other hand, when there is financial, developmental, or some other kind of stress, I more often waver in my confidence as a mother and feel that I can *never* do...

By: Chelsea Lee Smith