Tip - Muay Thai Workout: How to Train the Roundhouse Kick

Published 9 years, 4 month(s) ago | Submitted by Thr 3e 2wenty 8

Here is as complete workout - including warm up, drills, and sparring focus - for practicing and refining the all-important roundhouse kick.
Tags: kickboxing,martial arts,muay thai,muay thai workouts,roundhouse,Kickboxing & Boxing

For further reading: http://breakingmuscle.com/kickboxing-boxing/muay-thai-workout-how-to-train-the-roundhouse-kick

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Posted: 9 years, 4 month(s) ago

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