Muscle & Knee Pain Treatments

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Muscle & Knee Pain Treatments – This is a place for the community to provide tips and advice on Muscle & Knee Pain Treatments. This topic was created by alvin brown and the tips are provided by the community. The tips you add here can be your own or referred from another site. The best tips are then ranked at the top when up-voted by members of the community.

Tip 1 - Muscle & Fitness

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Published: 9 years, 4 month(s) ago | Submitted by philip kjaer | permalink

Muscle & Fitness

Your ultimate source for full workout plans and advice on building muscle, improving nutrition, and using supplements.
Tags: fitness,workout,supplements,muscles,gains,contests,trainer,advice,routines,videos, homepage

For further reading: http://www.muscleandfitness.com/ ^[1]

Tip 2 - Top 10 Foods to Gain Muscle Mass

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Published: 9 years, 4 month(s) ago | Submitted by Matt Dolan | permalink

Top 10 Foods to Gain Muscle Mass

Here is my list of the top 10 foods to help you gain more muscle.
Tags: Food,muscle gain,nutrition

For further reading: http://breakingmuscle.com/nutrition/top-10-foods-to-gain-muscle-mass ^[2]

Tip 3 - Single Muscle Group Training - Bodybuilding.com

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Published: 9 years, 4 month(s) ago | Submitted by Haz 165 | permalink

Single Muscle Group Training - Bodybuilding.com

Workout Tab, Muscle Groups Articles
Tags: Workout Tab, Muscle Groups Articles

For further reading: http://www.bodybuilding.com/fun/workout/muscle-groups.html ^[3]

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Category: Fun | 9 years, 4 month(s) ago

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Contributors

Matt Dolan, philip kjaer, Haz 165

References & Citations

1. http://www.muscleandfitness.com/

2. http://breakingmuscle.com/nutrition/top-10-foods-to-gain-muscle-mass

3. http://www.bodybuilding.com/fun/workout/muscle-groups.html