Tip - Myth Buster - Is Eating Small Meals the Key to Weight Loss? - JillianMichaels.com

Published  | Submitted by Namdev More
Myth Buster - Is Eating Small Meals the Key to Weight Loss? - JillianMichaels.com

As this myth goes, eating six or more "small" meals is better for weight-loss than eating a balanced three meals with snacks. Do you buy it?
Tags: Jillian Michaels, Jillian Michaels fitness, weight-loss, the biggest loser, length of a workout, long workouts

About Author

More by Namdev More

About This Tip

Posted: 9 years, 3 month(s) ago

163 Reads
0 Votes