Natural Ways to Get Rid of Depression

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Natural Ways to Get Rid of Depression – This is a place for the community to provide tips and advice on Natural Ways to Get Rid of Depression. This topic was created by Matthew Mc Arthur and the tips are provided by the community. The tips you add here can be your own or referred from another site. The best tips are then ranked at the top when up-voted by members of the community.

Tip 1 - How to Get Rid of Depression

Published: 9 years, 3 month(s) ago | Submitted by arlene sherwood | permalink

Depression is a clinical condition just as real as a cold or flu. The key to understanding whether someone has depression or a bad case of the blues is knowing the severity and frequency of the feelings or symptoms. Treatment for...
Tags: WikiHow, Get Rid of Depression, wiki, how to articles, how to instructions, DIY, tips, howto, learn, how do I

For further reading: http://www.wikihow.com/Get-Rid-of-Depression ^[1]

Tip 2 - 10 Natural Depression Treatments

Published: 9 years, 3 month(s) ago | Submitted by Dallas Wicker | permalink

Being depressed can make you feel helpless. You're not. Along with therapy and sometimes medication, there's a lot you can do on your own to fight back. Changing your behavior -- your physical activity, lifestyle, and even your way of thinking -- are all natural depression treatments.
Tags: natural depression treatments, therapy, antidepressants, cognitive behavioral therapy

For further reading: http://www.webmd.com/depression/features/natural-treatments ^[2]

Tip 3 - 13 Natural Remedies for Depression | Everyday Roots

Published: 9 years, 3 month(s) ago | Submitted by Susan Matloff | permalink

I’ve been on depression medication since I was 9 years old, well technically it was prescribed for anxiety in the beginning, but soon I was treated for both. In 3rd grade I was able to say, rather clumsily, “I am taking chill pills because there is an imbalance of serotonin in my brain.”...

For further reading: http://everydayroots.com/depression-remedies ^[3]

Tip 4 - Depression: How To Feel Awesome Without Drugs

Published: 9 years, 3 month(s) ago | Submitted by Edward Salemink | permalink

Depression is everywhere and anti depressants aren't really helping. Here I lay out a few different way to hack you mood with a more holistic approach.
Tags: biohacking, brain hacking, bulletproof diet, happiness, meditation

For further reading: https://www.bulletproofexec.com/how-to-fight-depression-and-feel-awesome-without-drugs/ ^[4]

Tip 5 - 31 Ways to Boost Your Mood Naturally

Published: 9 years, 3 month(s) ago | Submitted by Somia Ishaq | permalink

Feeling down? These strategies may help
Tags: mood boosters, how to be happy, depression, beating depression

For further reading: http://www.health.com/health/calendar/0,,20351621,00.html ^[5]

Tip 6 - 11 Natural Treatments For Depression: An MD’s Tips For Skipping The Prozac

Published: 9 years, 3 month(s) ago | Submitted by Pr 0bie | permalink

Dr. Lissa Rankin examines natural treatments for depression.

For further reading: https://www.psychologytoday.com/blog/owning-pink/201103/11-natural-treatments-depression-md-s-tips-skipping-the-prozac ^[6]

Tip 7 - 11 ways to beat depression naturally

Published: 9 years, 3 month(s) ago | Submitted by Laura Hamrick | permalink

How many antidepressant users actually need them? Discover helpful tips to kick depression on your own, in chemical-free ways.
Tags: how to know if you're depressed, beat depression without drugs, antidepressants, statistics, major depressive disorder, vitamin d, tips, help

For further reading: http://www.mnn.com/health/fitness-well-being/stories/11-ways-to-beat-depression-naturally ^[7]