Niacin Benefits

Having enough niacin -- or vitamin B3 -- is important for good health. As a treatment, higher amounts of niacin can improve cholesterol levels and lower cardiovascular risks.
Tags: niacin, vitamin b, cholesterol

For decades doctors have been telling patients to get their “bad” LDL cholesterol levels down and to boost their “good” HDL cholesterol. Cardiologists have been prescribing niacin to do both for more than 50 years. Niacin lowers LDL cholesterol levels anywhere from 15 to 40 percent, raises good HDL cholesterol 10 to 20 percent and …

Health benefits of niacin include maintaining good blood circulation, healthy robust skin condition, and normal functioning of brain, boosting memory power, aiding the digestive tract to absorb sufficient carbohydrates, proteins, and fats, relaxing effect on arthritis condition and also reducing schizophrenia state. The most important benefits of niacin or vitamin B3 is lowering high cholesterol levels and controlling it.
Tags: Benefits of Vitamin B3, Benefits of Niacin, health