Tip - No, You're Not Too Busy to Exercise

Published  | Submitted by Carlos Frango
No, You're Not Too Busy to Exercise

Martin Bjergegaard is on a mission to help busy workers stay fit and healthy—in fact, he wrote a book on it. Based on his research, he shares six tried-and-true strategies for squeezing exercise into a busy daily routine.
Tags: health,fitness,nutrition,recipes,workouts,greatist

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Posted: 9 years, 3 month(s) ago

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