Nut Facts and Nutritious Information Peanuts are high in plant protein – It’s Plant-Powered Eating Peanuts are a whole food that packs a lot of nutrition into just one serving. They are actually legumes (similar to beans, lentils, peas and soybeans), but are categorized with other “nuts” for the purposes of nutrition research and recommended …
Posted: 9 years, 3 month(s) ago
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