Tip - Nutrition Information for a Ciabatta Roll | LIVESTRONG.COM

Ciabatta has the same basic ingredients as many other breads -- flour, yeast, water, oil and salt. But the difference is that the dough is extremely wet. During baking, the moisture content creates a soft, spongy center, while leaving the crust extremely crispy. Ciabatta isn’t your healthiest type of roll though. Aside from carbohydrates, it...