Nutritional Value of Black Walnuts

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Nutritional Value of Black Walnuts – This is a place for the community to provide tips and advice on Nutritional Value of Black Walnuts. This topic was created by rogier and the tips are provided by the community. The tips you add here can be your own or referred from another site. The best tips are then ranked at the top when up-voted by members of the community.

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Black Walnut Nutritional Facts | LIVESTRONG.COM More
Published: 9 years, 4 month(s) ago by Michele Mc Avoy | permalink
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The black walnut comes from the Black walnut tree. It is in the same family as the traditional English walnut, which is popular in the United States. The black walnut has a thicker shell than the English walnut and is harder to crack open. It has a more pungent distinctive flavor than the English walnut. Nutritional values are based on a 1 oz....

For further reading: http://www.livestrong.com/article/250447-black-walnut-nutritional-facts/ ^[1]

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What are the Health Benefits of English Walnuts vs. Black Walnuts? | LIVESTRONG.COM More
Published: 9 years, 4 month(s) ago by Vicky Helms | permalink
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Generally, the walnuts you see on your supermarket shelf are the English variety. Easy to crack open, they add taste and texture to cookies, cakes, yogurt, cereal and oatmeal, salads and vegetables. Harder-to-find black walnuts have a bold, earthy flavor and require a lot of work to get them out of their shells. They’re difficult to hull, and...

For further reading: http://www.livestrong.com/article/470820-what-are-the-health-benefits-of-english-walnuts-vs-black-walnuts/ ^[2]

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Black Versus English Walnuts | NutritionFacts.org More
Published: 9 years, 4 month(s) ago by sparticus 7777 | permalink
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A dramatic difference exists between the anti-inflammatory and antioxidant effects of black walnuts versus English walnuts.

For further reading: http://nutritionfacts.org/video/black-versus-english-walnuts/ ^[3]

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Black Walnut Uses, Benefits & Dosage - Drugs.com Herbal Database More
Published: 9 years, 4 month(s) ago by Osman Karrar | permalink
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Learn about the potential benefits of Black Walnut including contraindications, adverse reactions, toxicology, pharmacology and historical usage.
Tags: Black Walnut side effects uses advice

For further reading: http://www.drugs.com/npp/black-walnut.html ^[4]

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Category: Fun | 9 years, 4 month(s) ago

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Vicky Helms, Michele Mc Avoy, Osman Karrar, sparticus 7777

References & Citations

1. http://www.livestrong.com/article/250447-black-walnut-nutritional-facts/

2. http://www.livestrong.com/article/470820-what-are-the-health-benefits-of-english-walnuts-vs-black-walnuts/

3. http://nutritionfacts.org/video/black-versus-english-walnuts/

4. http://www.drugs.com/npp/black-walnut.html