Tip - Overhead Press Lunge

Published 9 years, 4 month(s) ago | Submitted by Dirk Ronde

This total-body exercise will help you build muscle and therefore burn fat faster
Tags: lunge, lunge exercise, overhead press, reverse lunge, total body exercises, womens exercises, dumbbell exercises

For further reading: http://www.shape.com/exercises/overhead-press-lunge

About Author

Dirk Ronde

More by Dirk Ronde

About This Tip

Posted: 9 years, 4 month(s) ago

113 Reads

0 Votes