Tip - PRE & POST Workout Meal - What To Eat Before & After Working Out

Published 8 years, 2 month(s) ago | Submitted by Robertwollziefer

Your PRE and POST workout meal are both important parts of building muscle and losing fat. Learn exactly what to eat before and after working out.

Tags: pre workout meal,post workout meal,what to eat before working out,what to eat after working out,protein,carbs,whey,dextrose

For further reading: http://www.acaloriecounter.com/diet/pre-and-post-workout-meal/

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Posted: 8 years, 2 month(s) ago

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