Cold and iceIce and cold packs are used in physical therapy to relieve pain, swelling, and inflammation from injuries and other conditions such as arthritis. Ice can be used for 10 to 20 minutes at a time, several times a day. For more information, see: Using ice and cold packs.Ice massage.Rest, ice, compression, and elevation (RICE).Ice or cold packs for children.Ice or heat for low back ...
Tags: accident prevention, cold pack, cold packs, echogram, echography, electrical stimulation, Exercise, Fall prevention, heating pad, Hydrotherapy, ice and cold packs, ice pack, ice packs, injury prevention, lifting safety, Lifting tips, Massage, Massage therapy, preventing accidents, preventing falls, preventing injuries, prevention of falls, safety, TENS, transcutaneous electrical nerve stimulation,
