Tip - Preventative Hand Care for Gymnasts

Published 9 years, 5 month(s) ago | Submitted by Emilia Piza

Horror stories of bad rips and what you can do to prevent them. Through proper training and hand care most, and maybe even all, rips can be prevented.

For further reading: http://gymnasticszone.com/blog/preventative-hand-care-for-gymnasts/

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Posted: 9 years, 5 month(s) ago

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