Proper Pillows to Eliminate Neck Pain

Submit Your Tip

Proper Pillows to Eliminate Neck Pain – This is a place for the community to provide tips and advice on Proper Pillows to Eliminate Neck Pain. This topic was created by mof 441 and the tips are provided by the community. The tips you add here can be your own or referred from another site. The best tips are then ranked at the top when up-voted by members of the community.

Tip 1 - The Consequence of Sleeping the Wrong Way

Published: 9 years, 6 month(s) ago | Submitted by Pat Sherr | permalink

To avoid neck pain when you sleep, you need to keep your neck in a neutral position. Learn how the right pillow makes this possible at EverydayHealth.com.

For further reading: http://www.everydayhealth.com/neck-pain/neck-pain-prevention-pillows.aspx ^[1]

Tip 2 - Snuggle Up With the Perfect Pillow

Published: 9 years, 6 month(s) ago | Submitted by Joe Castor | permalink

Picking the best pillow for a good night's sleep depends on a lot of factors
Tags: Pillows, sleep positions, side sleeper, back sleeper, stomach sleeper, sleep, pillow, snoring, sleep apnea, down, foam

For further reading: http://www.webmd.com/sleep-disorders/features/snuggle-up-with-the-perfect-pillow ^[2]

Tip 3 - Say “good night” to neck pain - Harvard Health

Published: 9 years, 6 month(s) ago | Submitted by Mak Di | permalink

If your neck ache, it's no wonder. The structures of your neck must support a heavy weight: your head. The many causes of neck pain are described in this newly updated report. Even without a clearly diagnosed cause, today's treatments can effectively...
Tags: health, information, medical, information, health, news, health, report, health, newsletters, health, newsletter, Harvard, Health, Publications, Harvard, Health, health.harvard.edu, health, harvard, edu, Harvard, Heart, Letter, Harvard, Health, Letter, Harvard, Women's, Health, Watch, Harvard, Mental, Health, Letter, Harvard, Men's, Health, Watch, Perspectives, on, Prostate, Disease

For further reading: http://www.health.harvard.edu/pain/say-good-night-to-neck-pain ^[3]