Quickest Way for Middle-Aged Women to Lose Weight

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Quickest Way for Middle-Aged Women to Lose Weight – This is a place for the community to provide tips and advice on Quickest Way for Middle-Aged Women to Lose Weight. This topic was created by Nasim Beg and the tips are provided by the community. The tips you add here can be your own or referred from another site. The best tips are then ranked at the top when up-voted by members of the community.

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Tip 1
How Women Over 40 Can Lose 10 Pounds Quickly | LIVESTRONG.COM More
Published: 9 years, 2 month(s) ago by Hans Rood | permalink
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Once you reach age 40, you, as a woman, may feel the odds are stacked against you when it comes to weight loss. Hormonal changes and reduced muscle mass give you a body you don't recognize. A woman's 40s can be incredibly demanding in terms of family and work, which makes healthy eating and exercise harder to fit in. An extra 10 pounds creeps on...

For further reading: http://www.livestrong.com/article/398712-how-women-over-40-can-lose-10-pounds-quickly/ ^[1]

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Tip 2
11 Mistakes Women Make in Middle Age More
Published: 9 years, 2 month(s) ago by sharon BREIMHORST | permalink
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The 11 most common mistakes aging women make and how to avoid them.
Tags: Mistakes Women Make in Middle Age, aging mistakes, healthy aging, aging

For further reading: http://www.health.com/health/gallery/0,,20402995,00.html ^[2]

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Tip 3
Middle-Age Weight Gain: How to Lose It More
Published: 9 years, 2 month(s) ago by Donna Nettestad | permalink
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Gaining weight as you head into middle age? It happens to a lot of people. But you can outsmart middle-age weight gain. Find out how at WebMD.
Tags: weight gain, weight loss, diet, lose weight, exercise, fitness, overweight

For further reading: http://www.webmd.com/diet/reverse-middle-age-weight-gain ^[3]

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Tip 4
Weight Loss After 40 -- Why It's So Hard, and What Works More
Published: 9 years, 2 month(s) ago by Leonard Villa | permalink
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Tags: weight loss after 40, losing weight, weight loss, 40, forty, after 40, after forty

For further reading: https://www.caring.com/articles/weight-loss-after-40 ^[4]

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Tip 5
Supercharge Your Metabolism More
Published: 9 years, 2 month(s) ago by Ross Angeles | permalink
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How to avoid middle-aged spread
Tags: advice,health,middle aged spread. weight loss,metabolism boosters,middle-age weight gain

For further reading: http://www.goodhousekeeping.com/health/diet-nutrition/advice/a17620/boost-metabolism-lose-weight/ ^[5]

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Tip 6
How to fight fat after 40: You'll gain 30lb a year if you eat the same in middle age as you did in your 30s. But don't despair! Here's how you can stay trim More
Published: 9 years, 2 month(s) ago by Beata Daniels | permalink
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It worked for Carol Stonebridge (pictured), 49, who ballooned to 15st in her forties. By changing her eating habits, she's now back to a size ten.
Tags: How,fight,fat,40,Youll,gain,30lb,year,eat,middle,age,did,30s,But,dont,despair,A,new,book,reveals,stay,trim

For further reading: http://www.dailymail.co.uk/femail/article-2093639/How-fight-fat-40-Youll-gain-30lb-year-eat-middle-age-did-30s-But-dont-despair-A-new-book-reveals-stay-trim.html ^[6]

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Tip 7
Surprising New Diet Tip: Lose Weight Quickly More
Published: 9 years, 2 month(s) ago by Veronica Lawrence | permalink
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Fast weight lost initially might help obese patients keep off the pounds later, a new study suggests.

For further reading: http://www.livescience.com/9907-surprising-diet-tip-lose-weight-quickly.html ^[7]

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About This Topic

Category: Fun | 9 years, 2 month(s) ago

12.7k+ Reads

7 Tips

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Contributors

Ross Angeles, sharon BREIMHORST, Veronica Lawrence, Scott Chamberlin, Hans Rood, Beata Daniels, Donna Nettestad, Leonard Villa

References & Citations

1. http://www.livestrong.com/article/398712-how-women-over-40-can-lose-10-pounds-quickly/

2. http://www.health.com/health/gallery/0,,20402995,00.html

3. http://www.webmd.com/diet/reverse-middle-age-weight-gain

4. https://www.caring.com/articles/weight-loss-after-40

5. http://www.goodhousekeeping.com/health/diet-nutrition/advice/a17620/boost-metabolism-lose-weight/

6. http://www.dailymail.co.uk/femail/article-2093639/How-fight-fat-40-Youll-gain-30lb-year-eat-middle-age-did-30s-But-dont-despair-A-new-book-reveals-stay-trim.html

7. http://www.livescience.com/9907-surprising-diet-tip-lose-weight-quickly.html