Quit Smoking Diet

Fruits, vegetables, and dairy foods make cigarettes taste terrible, but meat, alcohol, and coffee boost tobacco taste, say researchers.
Tags: quit smoking, smoking cessation, food and smoking, taste and smoking, vegetables and smoking, dairy and smoking, milk and smoking, cigarette smoking, cigarettes, tobacco, nicotine, addiction, F. Joseph McClernon, Scott McIntosh, Daniel DeNoon

Discover how to use foods to quit cigarettes and stay smoke-free.

Nicotine is as addictive as heroin, so quitting smoking is probably the hardest thing you will ever have to do. To fill the craving, many people eat. Eating gives you something to put in your mouth instead of a cigarette, and it temporarily satisfies a desire. Due to this desire, many people who quit smoking gain weight, and smokers often refuse to...