Quit Smoking Diet

Tip 1 - Avoid Gaining Weight When You Stop Smoking

Worried you'll gain weight when you quit smoking? Tips to avoid weight gain when you stop smoking cigarettes.
Tags: quit smoking, cigarette, stop smoking, stop smoking gain weight, quit smoking gain weight

Tip 2 - Vegetables, Milk May Help People Quit Smoking

Fruits, vegetables, and dairy foods make cigarettes taste terrible, but meat, alcohol, and coffee boost tobacco taste, say researchers.
Tags: quit smoking, smoking cessation, food and smoking, taste and smoking, vegetables and smoking, dairy and smoking, milk and smoking, cigarette smoking, cigarettes, tobacco, nicotine, addiction, F. Joseph McClernon, Scott McIntosh, Daniel DeNoon

Tip 3 - Foods to help quit smoking

Discover how to use foods to quit cigarettes and stay smoke-free.

Tip 4 - Quit Smoking Diet | LIVESTRONG.COM

Nicotine is as addictive as heroin, so quitting smoking is probably the hardest thing you will ever have to do. To fill the craving, many people eat. Eating gives you something to put in your mouth instead of a cigarette, and it temporarily satisfies a desire. Due to this desire, many people who quit smoking gain weight, and smokers often refuse to...