Raw Diet & Protein

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Raw Diet & Protein – This is a place for the community to provide tips and advice on Raw Diet & Protein. This topic was created by Vinod Ram and the tips are provided by the community. The tips you add here can be your own or referred from another site. The best tips are then ranked at the top when up-voted by members of the community.

Tip 1 - Raw Food Diet Review: Benefits, What You Eat, & More

Published: 9 years, 3 month(s) ago | Submitted by Theuns Koekemoer | permalink

Does cooking food lower its nutritional value? The Raw Food Diet claims it does. Read the truth about this diet plan.
Tags: raw food diet, detox, foods, what you can eat, benefits, risks

For further reading: http://www.webmd.com/diet/raw-foods-diet ^[1]

Tip 2 - WHAT DOES IT MEAN TO BE FULLYRAW

Published: 9 years, 3 month(s) ago | Submitted by Erik Kapocius | permalink

Find answers to most of your questions about the raw vegan lifestyle.

For further reading: http://www.fullyraw.com/be-fullyraw/what-does-it-mean-to-be-fullyraw/ ^[2]

Tip 3 - Starting a Raw Food Diet

Published: 9 years, 3 month(s) ago | Submitted by Anita Marx | permalink

Irresistible raw food and vegan recipes, smoothies and juices. List of alkaline foods. PH scale. Food Safety information. Practical and easy tips for beginners of a raw food diet.

For further reading: http://www.thebestofrawfood.com/ ^[3]

Tip 4 - 3 Reasons No One Should Be On A Raw Foods Diet

Published: 9 years, 3 month(s) ago | Submitted by Marian Stephen | permalink

I’ve had to convince so many of my patients to switch from a raw foods diet to a cooked foods diet that I figured I should write about why I don’t support a raw foods diet.
Tags: raw-food,caroline-la,wellness,digestion,healthy-foods,sailthru,fiber,raw-foods

For further reading: http://www.mindbodygreen.com/0-13454/3-reasons-no-one-should-be-on-a-raw-foods-diet.html ^[4]

Tip 5 - What to Know Before Trying a Raw Food Diet

Published: 9 years, 3 month(s) ago | Submitted by Suzanne Carter | permalink

Get the scoop on the raw food diet. What is it, why do people try it, what are the health benefits, and what are typical foods, meals, and preparation techniques, such as soaking, sprouting, and dehydrating.

For further reading: http://altmedicine.about.com/od/popularhealthdiets/a/Raw_Food.htm ^[5]