Raw Food Dieting

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Raw Food Dieting – This is a place for the community to provide tips and advice on Raw Food Dieting. This topic was created by Danny Hardy and the tips are provided by the community. The tips you add here can be your own or referred from another site. The best tips are then ranked at the top when up-voted by members of the community.

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Tip 1
Raw Food Diet Review: Benefits, What You Eat, & More More
Published: 9 years, 5 month(s) ago by Kenneth Salomon | permalink
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Does cooking food lower its nutritional value? The Raw Food Diet claims it does. Read the truth about this diet plan.
Tags: raw food diet, detox, foods, what you can eat, benefits, risks

For further reading: http://www.webmd.com/diet/raw-foods-diet ^[1]

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Tip 2
What is the raw food diet? What are the benefits of the raw food diet? More
Published: 9 years, 5 month(s) ago by Sarah Frese | permalink
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The raw food diet includes uncooked and unprocessed whole plant-based, ideally organic foods. Uncooked foods should make up 75% of the person's diet.

For further reading: http://www.medicalnewstoday.com/articles/7381.php ^[2]

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Tip 3
WHAT DOES IT MEAN TO BE FULLYRAW More
Published: 9 years, 5 month(s) ago by Aharon Naftali | permalink
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Find answers to most of your questions about the raw vegan lifestyle.

For further reading: http://www.fullyraw.com/be-fullyraw/what-does-it-mean-to-be-fullyraw/ ^[3]

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Tip 4
What to Know Before Trying a Raw Food Diet More
Published: 9 years, 5 month(s) ago by Mooash | permalink
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Get the scoop on the raw food diet. What is it, why do people try it, what are the health benefits, and what are typical foods, meals, and preparation techniques, such as soaking, sprouting, and dehydrating.

For further reading: http://altmedicine.about.com/od/popularhealthdiets/a/Raw_Food.htm ^[4]

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Tip 5
Starting a Raw Food Diet More
Published: 9 years, 5 month(s) ago by david lamar | permalink
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Irresistible raw food and vegan recipes, smoothies and juices. List of alkaline foods. PH scale. Food Safety information. Practical and easy tips for beginners of a raw food diet.
For further reading: http://www.thebestofrawfood.com/ ^[5]

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Tip 6
3 Reasons No One Should Be On A Raw Foods Diet More
Published: 9 years, 5 month(s) ago by Tony Coppellotti | permalink
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I’ve had to convince so many of my patients to switch from a raw foods diet to a cooked foods diet that I figured I should write about why I don’t support a raw foods diet.
Tags: raw-food,caroline-la,wellness,digestion,healthy-foods,sailthru,fiber,raw-foods

For further reading: http://www.mindbodygreen.com/0-13454/3-reasons-no-one-should-be-on-a-raw-foods-diet.html ^[6]

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Tip 7
How to Go on a Raw Food Diet More
Published: 9 years, 5 month(s) ago by Mike Casey | permalink
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Raw food consists of (usually plant) food that is uncooked and unprocessed, such food often termed "live" or "living". The raw food diet is based on the belief that a high-enzyme diet will ensure optimal health. Enzymes help us to digest...
Tags: WikiHow, Go on a Raw Food Diet, wiki, how to articles, how to instructions, DIY, tips, howto, learn, how do I

For further reading: http://www.wikihow.com/Go-on-a-Raw-Food-Diet ^[7]

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About This Topic

Category: Fun | 9 years, 5 month(s) ago

15.5k+ Reads

7 Tips

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Contributors

Tony Coppellotti, Sarah Frese, Aharon Naftali, Mooash, Kenneth Salomon, david lamar, Mike Casey

References & Citations

1. http://www.webmd.com/diet/raw-foods-diet

2. http://www.medicalnewstoday.com/articles/7381.php

3. http://www.fullyraw.com/be-fullyraw/what-does-it-mean-to-be-fullyraw/

4. http://altmedicine.about.com/od/popularhealthdiets/a/Raw_Food.htm

5. http://www.thebestofrawfood.com/

6. http://www.mindbodygreen.com/0-13454/3-reasons-no-one-should-be-on-a-raw-foods-diet.html

7. http://www.wikihow.com/Go-on-a-Raw-Food-Diet