Tip - Reverse Decline Crunches - Abs Exercise Guide with Photos

Published 9 years, 4 month(s) ago | Submitted by Toni Dunne

Reverse Decline Crunches - Abs Exercise Guide with Photos

The reverse decline crunch is an advanced ab exercise that is perfect for targeting the lower abdominals and helps to tighten up the overall core muscles.

For further reading: http://www.shapefit.com/exercise-guides/abs-exercises-decline-reverse-crunches.html

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Posted: 9 years, 4 month(s) ago

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