Tip - Run Faster With This Suprisingly Simple Technique

Published 8 years, 3 month(s) ago | Submitted by Andrew Pat

Run Faster With This Suprisingly Simple Technique

Doing everything right but still hitting a running plateau? Your aerobic base might be to blame. Find out if the MAF Method can help get you up to speed.

For further reading: http://dailyburn.com/life/fitness/running-training-maf-method/

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Andrew Pat

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Posted: 8 years, 3 month(s) ago

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