Tip - Running for weight loss? Prepare to be patient

Published 9 years, 6 month(s) ago | Submitted by Jennifer Reier

Is running a fast solution for weight loss? While running is a very effective way to shed pounds, this transformation takes place over time and requires patience.

For further reading: http://www.active.com/articles/running-for-weight-loss-prepare-to-be-patient

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Jennifer Reier

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Posted: 9 years, 6 month(s) ago

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