Tip - Running for weight loss? Prepare to be patient

Published 9 years, 5 month(s) ago | Submitted by Jennifer Reier

Is running a fast solution for weight loss? While running is a very effective way to shed pounds, this transformation takes place over time and requires patience.

For further reading: http://www.active.com/articles/running-for-weight-loss-prepare-to-be-patient

About Author

Jennifer Reier

More by Jennifer Reier

About This Tip

Posted: 9 years, 5 month(s) ago

100 Reads

0 Votes