Tip - Seated Barbell Wrist Curl

Published 9 years, 3 month(s) ago | Submitted by Tim Playne

Seated Barbell Wrist Curl instruction video & exercise guide! Learn how to do seated barbell wrist curl using correct technique for maximum results!

For further reading: https://www.muscleandstrength.com/exercises/barbell-wrist-curl.html

Posted: 9 years, 3 month(s) ago

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