Tip - Seated Palm-Up Barbell Wrist Curl Exercise Guide and Video

Published 9 years, 3 month(s) ago | Submitted by Dave Persinger

Get detailed instructions on Seated Palm-Up Barbell Wrist Curl. Learn correct technique with our Seated Palm-Up Barbell Wrist Curl video, photos, tips and reviews.
Tags: Seated Palm-Up Barbell Wrist Curl, Forearms, Barbell

For further reading: http://www.bodybuilding.com/exercises/detail/view/name/seated-palm-up-barbell-wrist-curl

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Posted: 9 years, 3 month(s) ago

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